Weigh In record (no journal entry) for 04 February 2024
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85.4 kg
Lost so far: 32.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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977 kcal
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Fat: 56.86g | Prot: 53.80g | Carbs: 65.00g.
Breakfast: Kirkland Signature Unsalted Mixed Nuts. Lunch: Mayonnaise, Salsa Medium, Coffee. Dinner: Compliments Roma Tomato, No Name Salted Butter, Club House Pork Gravy Mix, Pork Roast (Lean Only Eaten), Coffee, Salt , No Name Frozen Mixed Vegetables, My Mashed Potatoes. more...
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Losing 11.2 kg a Week
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 Comments
04 Feb 24 by member: 1#@athyme!
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04 Feb 24 by member: rschafer1970
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04 Feb 24 by member: Healthycurves2023
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lol!
1) still shedding extra fluid I’m pretty sure - got into the salt last week.
2) my scale lies like a sidewalk. I just post what it says - but I don’t trust it, really.
As long as the general trend is downward, I don’t worry too much about the actual numbers.
05 Feb 24 by member: grammalaura
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Excellent drop Grammalaura! Take the loss even if the scale us lying, lol.
05 Feb 24 by member: doorknocker26
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grammalaura's Weight History
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