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New goal reached!
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81.6 kg
Lost so far: 18.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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436 kcal
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Fat: 9.20g | Prot: 18.98g | Carbs: 65.12g.
Lunch: White Rice, Beef and Broccoli. more...
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Losing 1.2 kg a Week
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nvrquit0383's Weight History
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