Weigh In record (no journal entry) for 17 May 2015
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69.5 kg
Lost so far: 20.5 kg.
Still to go: 18.5 kg.
Diet followed: 100%.
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767 kcal
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Fat: 21.72g | Prot: 67.11g | Carbs: 77.97g.
Breakfast: Skinless Chicken Breast, Skinless Chicken Breast. Snacks/Other: Peanut Butter, Toasted White Bread, Jell-O Strawberry Gelatin Dessert, Apples, Toasted White Bread, Ice Cream, Ice Cream, Ice Cream. more...
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1838 kcal
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Exercise:
Running (jogging) - 5/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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steady weight
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