Weigh In record (no journal entry) for 04 February 2024
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73.2 kg
Lost so far: 6.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1148 kcal
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Fat: 69.65g | Prot: 52.62g | Carbs: 76.67g.
Breakfast: Christie Arrowroot Biscuits. Lunch: Bick's Baby Dills Garlic, Polish Sausage, Ritz Crackers, Kraft Cheese Slice. Dinner: Chef Salad, Extreme Pita Philly Cheesesteak (Regular), Renee's Gourmet Chunky Blue Cheese Dressing. Snacks/Other: Pringles Original (50g). more...
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Losing 1.0 kg a Week
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rosetonelli's Weight History
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