Weigh In record (no journal entry) for 04 February 2024
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66.3 kg
Lost so far: 37.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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555 kcal
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Fat: 14.86g | Prot: 19.29g | Carbs: 87.13g.
Dinner: Spaghetti with Meat Sauce (Entree) . Snacks/Other: Starbucks Matcha Creme Frappuccino Blended Beverage (Tall). more...
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Losing 1.3 kg a Week
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TheLovelyMrsG's Weight History
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