Weigh In record (no journal entry) for 16 May 2015
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88.0 kg
Lost so far: 9.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 35.28g | Prot: 14.98g | Carbs: 20.47g.
Breakfast: Fried Egg, Jones Dairy Farm Fully Cooked Sausage Patties. Lunch: Kraft Thousand Island Dressing, Mixed Salad Greens, Kraft Thousand Island Dressing, Mixed Salad Greens. more...
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Losing 1.6 kg a Week
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Lokidixon's Weight History
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