Weigh In record (no journal entry) for 03 February 2024
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1169 kcal
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Fat: 45.46g | Prot: 157.21g | Carbs: 32.58g.
Breakfast: Шампиньоны, Яйцо Куриное. Lunch: Огурец (с Кожурой), Печень Говяжья. Dinner: Neriya Медальоны Филе Хека, Цветная Капуста, Agama Гребешки. more...
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steady weight
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mifariadna's Weight History
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