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back down again
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93.0 kg
Lost so far: 21.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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2042 kcal
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Fat: 76.12g | Prot: 112.65g | Carbs: 227.55g.
Breakfast: Fried Egg, Rosarita Refried Beans, Hormel Reduced Sodium Homestyle Corned Beef Hash. Dinner: Sprite Sprite (12 oz), Southern Belle Seafood Lobster Bites, White Rice, Trader Joe's Premium Salmon Patties. more...
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Losing 0.6 kg a Week
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 Comments
Good!I am up. Had lots of salt yesterday.
03 Feb 24 by member: -MorticiaAddams
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FourWheeldrive's Weight History
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