Weigh In record (no journal entry) for 03 February 2024
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73.3 kg
Lost so far: 6.0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1131 kcal
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Fat: 70.78g | Prot: 55.47g | Carbs: 67.24g.
Breakfast: Christie Arrowroot Biscuits. Lunch: Bick's Baby Dills Garlic, Polish Sausage, Ritz Crackers, Black Diamond Medium Cheddar Cheese. Dinner: Renee's Gourmet Chunky Blue Cheese Dressing, Extreme Pita Philly Cheesesteak (Regular), Chef Salad. more...
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Losing 2.5 kg a Week
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rosetonelli's Weight History
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