Weigh In record (no journal entry) for 03 February 2024
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66.5 kg
Lost so far: 37.0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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698 kcal
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Fat: 32.37g | Prot: 64.38g | Carbs: 38.84g.
Lunch: Chicken Breast, Ranch Salad Dressing. Dinner: Tomatoes, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Lettuce, Deli Turkey or Chicken Breast Meat, Hellmann's Real Mayonnaise. more...
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Losing 0.6 kg a Week
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TheLovelyMrsG's Weight History
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