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better
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60.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 98.18g | Prot: 94.90g | Carbs: 45.50g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Turnip Cooked (1Cup=4.9NetCarbs), Pork Backribs. Dinner: Ground Pork (Cooked), Cooked Asparagus (from Fresh), Cooked Turnip. Snacks/Other: Merlot Wine, Atkins Advantage Chocolate Peanut Butter (2NetCarbs), Apples. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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