Weigh In record (no journal entry) for 02 February 2024
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104.1 kg
Lost so far: 13.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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2484 kcal
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Fat: 120.12g | Prot: 120.41g | Carbs: 233.99g.
Breakfast: Oikos Greek Yogurt 2% Vanilla, Kirkland Signature Ancient Grains Probiotic Granola, Dairyland 2% Cottage Cheese, Strawberries , Blueberries . Lunch: Tim Hortons Regular Coffee (Large), Tim Hortons Croissant - Cheese. Dinner: Dairyland 1% Cottage Cheese, Lilydale Extra Lean Ground Turkey, Old El Paso Salsa, Tostitos Restaurant Style Chips, Kraft Marble Cheese Shredded, Avocados . Snacks/Other: Cadbury Fruit & Nut. more...
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Losing 0.7 kg a Week
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misslindsay204's Weight History
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