Weigh In record (no journal entry) for 03 February 2024
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83.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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236 kcal
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Fat: 9.60g | Prot: 23.54g | Carbs: 13.73g.
Breakfast: Kinder Pingui, Кофе с Молоком, Biotech USA Iso Whey Zero. more...
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steady weight
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Mlechny Put''s Weight History
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