Weigh In record (no journal entry) for 01 February 2024
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1170 kcal
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Fat: 55.23g | Prot: 147.28g | Carbs: 19.62g.
Breakfast: Шампиньоны, Яйцо Куриное. Lunch: Огурец (с Кожурой), Говядина Постная. Dinner: Цветная Капуста, Neriya Медальоны Филе Хека. more...
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Gaining 0.5 kg a Week
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mifariadna's Weight History
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