Weigh In record (no journal entry) for 02 February 2024
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84.7 kg
Lost so far: 7.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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572 kcal
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Fat: 30.39g | Prot: 40.61g | Carbs: 28.95g.
Breakfast: Bananas , Calavo Avocado, Farmers Hen House Pasture-Raised Organic Eggs, Kirkland Signature Egg Whites. Snacks/Other: Farm Fresh Hard Boiled Eggs. more...
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Losing 2.4 kg a Week
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IowaBill's Weight History
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