Weigh In record (no journal entry) for 02 February 2024
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89.1 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1135 kcal
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Fat: 51.79g | Prot: 78.12g | Carbs: 93.72g.
Breakfast: Coffee. Lunch: Coffee, Eggsmart Meat Lovers Omelette. Dinner: Cooked Carrots (from Fresh, Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Dimpflmeier Light Rye Bread, Baked Beans . more...
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Losing 1.6 kg a Week
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arnoldmoe's Weight History
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