Weigh In record (no journal entry) for 02 February 2024
|
65.5 kg
Lost so far: 9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1896 kcal
|
Fat: 44.00g | Prot: 123.25g | Carbs: 261.38g.
Breakfast: T&T Roasted Chestnut 🌰, Яблоко, Mehadrin Dates, Kirkland Signature Extra Large Peanuts, Голубика, Клубника, Виноград, Farm Boy Dark Rye Bread, Tortilon Twisted Сыр 🧀, Dom Reserve Smoked Salmon. Lunch: Картофельное Пюре, Kirkland Signature Chunk Chicken Breast, Манты. Dinner: Rogers' Chocolates 🎁 Шоколад, T&T Roasted Chestnut 🌰, Mehadrin Dates, Огурец (с Кожурой), Помидоры Черри, Картофель Отварной, Kirkland Signature Chunk Chicken Breast. Snacks/Other: Приготовленная Тыква, Масло Подсолнечное, Квашеная Капуста, Голубика, Клубника, Огурец (с Кожурой), Помидоры Черри. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie0406's Weight History
|