RhumbaGirl's Journal, 01 Feb 24

It’s ok. Someday I’ll start losing again. Hang in there, friends.
79.0 kg Lost so far: 28.5 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2024:
1085 kcal Fat: 53.69g | Prot: 79.75g | Carbs: 97.59g.   Breakfast: Happy Farms Deli Sliced Provolone Cheese, Lunch Mate Premium Black Forest Ham, Simply Nature Graintastic Thin Sliced Bread, Wal-Mart 1% Low Fat Milk. Lunch: Bremer Italian Style Meatballs, Quest Chocolate Caramel Pecan Hero Protein Bar. Dinner: Great Value Canned Sweet Peas, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking), Pork Roasts (Top Loin, Boneless) . Snacks/Other: Red Milk Chocolate . more...
Gaining 0.2 kg a Week

2 Supporters    Support   

Comments 
Yes you will Rhumba, cheering you on💪🏾 
01 Feb 24 by member: Daughter of the_King

     
 

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RhumbaGirl's Weight History


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