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F: 33.4%
M: 27.9%
BMI:
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60.7 kg
Lost so far: 4.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1751 kcal
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Fat: 141.24g | Prot: 94.34g | Carbs: 20.54g.
Breakfast: Nescafé Clásico, Enature Aceite de Coco Orgánico, Ketopia Flourless Choco Chip Cookie, Mr. Lucky Espinacas Popeye, Canasta Verde Ghee, Huevo, Raskas Queso Crema, Pan keto (almendras), Kirkland Signature Bebida de Almendra Orgánica sin Endulzar Sabor Vainilla. Lunch: Nescafé Clásico, Kirkland Signature Bebida de Almendra Orgánica sin Endulzar Sabor Vainilla, Prosciutto, Kirkland Signature Queso Monterrey Jack, Huevo, Aguacate, Huevo Duro, Sabritas Chicharrón de Cerdo, Salsa de Soya (Soja). Dinner: PAN CETOGENICO. more...
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Gaining 0.5 kg a Week
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sofis_ticada's Weight History
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