Weigh In record (no journal entry) for 01 February 2024
|
73.4 kg
Lost so far: 6.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
712 kcal
|
Fat: 42.73g | Prot: 17.08g | Carbs: 62.67g.
Breakfast: Wheat Crackers (with Cheese Filling) . Lunch: Hard-Boiled Egg , Celery Stuffed with Cheese. Dinner: Tim Hortons Hearty Potato Bacon Soup (Large). Snacks/Other: Pringles Original (50g). more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|