Weigh In record (no journal entry) for 01 February 2024
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65.9 kg
Lost so far: 1.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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810 kcal
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Fat: 14.05g | Prot: 32.20g | Carbs: 142.30g.
Breakfast: No Name Bleuets Congelés, Kellogg's Mini-Wheats, Lait avec 2% de Matières Grasses. Lunch: St-Hubert Soupe Poulet et Riz. Dinner: Uncle Ben's Riz Brun à Grains Entiers, Brochette de Boeuf. more...
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Gaining 0.3 kg a Week
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laliberted54's Weight History
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