Weigh In record (no journal entry) for 01 February 2024
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62.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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909 kcal
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Fat: 31.79g | Prot: 37.68g | Carbs: 127.20g.
Breakfast: Café, Bonarea Pan de Espelta, Nueces, Mercadona Hummus, Alitey Bebida de Avena. Lunch: Naranjas, Guiso de Lentejas. Snacks/Other: Hacendado Yogur Soja Natural , Banano. more...
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Losing 3.5 kg a Week
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estherpl28's Weight History
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