| February 2024 |
| Fri 9: |
690 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
23.78g |
|
90.35g |
|
-
|
-
|
| Thu 8: |
778 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
33.76g |
|
109.07g |
|
-
|
-
|
| Wed 7: |
781 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
21.04g |
|
102.65g |
|
-
|
-
|
| Tue 6: |
1395 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
77.41g |
|
171.63g |
|
-
|
-
|
| Mon 5: |
1393 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
103.44g |
|
117.05g |
|
-
|
-
|
| Fri 2: |
1286 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
74.88g |
|
138.41g |
|
-
|
-
|
| Thu 1: |
909 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
37.68g |
|
127.20g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1574 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
90.53g |
|
156.33g |
|
-
|
-
|
| Tue 30: |
1568 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
105.40g |
|
134.85g |
|
-
|
-
|
| Mon 29: |
1517 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
88.95g |
|
142.27g |
|
-
|
-
|
| Sun 28: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
11.18g |
|
32.02g |
|
-
|
-
|
| Sat 27: |
1686 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
73.34g |
|
139.17g |
|
-
|
-
|
| Fri 26: |
957 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
67.93g |
|
100.37g |
|
-
|
-
|
| Thu 25: |
1667 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
102.20g |
|
196.15g |
|
-
|
-
|
| Wed 24: |
1619 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
101.27g |
|
159.18g |
|
-
|
-
|
| Tue 23: |
1616 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
110.86g |
|
110.28g |
|
-
|
-
|
| Mon 22: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
10.67g |
|
30.03g |
|
-
|
-
|
| Sun 21: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
12.09g |
|
52.98g |
|
-
|
-
|
| Sat 20: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
3.78g |
|
22.68g |
|
-
|
-
|
| Fri 19: |
1052 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
41.37g |
|
117.80g |
|
-
|
-
|
