Weigh In record (no journal entry) for 01 February 2024
|
78.5 kg
Lost so far: 14.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
603 kcal
|
Fat: 21.55g | Prot: 48.62g | Carbs: 51.17g.
Breakfast: Быстроном Пирожок Печёный С Печенью. Lunch: Холодушка Заливное Чахохбили, Цветная Капуста. Snacks/Other: Савушкин Продукт Teos Йогурт Греческий Манго-Чиа. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена КалинБер's Weight History
|