mastervan's Journal, 13 May 15

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Weigh In record (no journal entry) for 13 May 2015

104.1 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Poorly.

View Diet Calendar, 13 May 2015:

1582 kcal

Fat: 85.97g | Prot: 60.44g | Carbs: 153.32g. Breakfast: Kraft Beurre Arachide, Fromage Cheddar, Pain aux Raisins. Lunch: Banane, Salade César avec Romaine. Dinner: Activia Vanilla & Cereals, Fontaine Sante Salade de Couscous, Oeuf. more...

3177 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 30 minutes. more...

steady weight

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mastervan's Journal, 13 May 15

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mastervan's Weight History