FourWheeldrive's Journal, 30 Jan 24

Up two tenths, I'll be fine with that.
93.1 kg Lost so far: 21.2 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2024:
1920 kcal Fat: 83.59g | Prot: 117.41g | Carbs: 187.12g.   Breakfast: Kraft Deli Deluxe American White Cheese Slices, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Coffee-Mate Original Powder Creamer, Bananas, Great Value Whole Milk. Lunch: Pure Protein Chocolate Mint Cookie Bar, Campbell's Healthy Request Chunky New England Clam Chowder (533g). Dinner: Stop & Shop Baby Carrots, Salad Pizazz Dried Cherries & Honey Walnuts, Sunkist Spicy Mango Habanero Dressing, Great Value Mediterranean Style Salad Topper, Hormel Black Label Real Bacon Crumbles, Fresh Gourmet Texas Toast Croutons Cheddar, Fresh Gourmet Crispy Jalapenos Lightly Salted, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Swiss Chard, Lettuce. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar. more...
2482 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week

15 Supporters    Support   

Comments 
Your still winning Fourwheeldrive  
30 Jan 24 by member: buenitabishop
I was down a little 
30 Jan 24 by member: -MorticiaAddams
Thanks for your support, buenitabishop, you little jaw-dropping cutie! 😘😘 
30 Jan 24 by member: FourWheeldrive
And thanks for your support, -MorticiaAddams, my cutie pie! 🥰😍 
30 Jan 24 by member: FourWheeldrive
Lol your so welcome anytime Fourwheeldrive  
31 Jan 24 by member: buenitabishop

     
 

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FourWheeldrive's Weight History


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