Vopli's Journal, 14 May 15

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Weigh In record (no journal entry) for 14 May 2015

70.1 kg Lost so far: 19.9 kg. Still to go: 19.1 kg. Diet followed: 100%.

View Diet Calendar, 14 May 2015:

744 kcal

Fat: 26.76g | Prot: 46.11g | Carbs: 72.35g. Breakfast: Skinless Chicken Breast. Snacks/Other: Toasted White Bread, Peanut Butter, Ice Cream, Ja! Cornichons, Ice Cream, Relentless Libertus, Peanut Butter, Toasted White Bread. more...

1854 kcal

Exercise: Running (jogging) - 5/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

steady weight

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Vopli's Journal, 14 May 15

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Vopli's Weight History