Weigh In record (no journal entry) for 29 January 2024
|
73.7 kg
Lost so far: 5.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
1128 kcal
|
Fat: 67.82g | Prot: 35.10g | Carbs: 97.10g.
Breakfast: Tim Hortons Coffee Black, Christie Arrowroot Biscuits. Lunch: Tim Hortons Hearty Potato Bacon Soup (Large). Dinner: Selection Multigrain Garlic Croutons, Farmers Market Mini Cucumber, Grape Tomatoes, Onions , Radish, Celery , Butter , Renee's Gourmet Chunky Blue Cheese Dressing, House Salad, Beef Dinner (Frozen Meal). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|