Weigh In record (no journal entry) for 25 January 2024
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104.8 kg
Lost so far: 13.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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2384 kcal
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Fat: 91.73g | Prot: 66.29g | Carbs: 321.93g.
Breakfast: Tim Hortons Regular Coffee (Large), Quaker Instant Oatmeal - Apple & Cinnamon, LeanFit Whey Protein Shake Vanilla, Apples (Low Moisture, Stewed) . Lunch: Thai Express Pad Thai Chicken. Dinner: A&W Restaurant Small Fries, A&W Restaurant Teen Burger. Snacks/Other: Tim Hortons Croissant - Plain, Brookside Dark Chocolate Acai & Blueberry. more...
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Gaining 1.4 kg a Week
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misslindsay204's Weight History
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