donnamary's Journal, 11 Aug 11

Weigh In record (no journal entry) for 11 August 2011
78.5 kg Lost so far: 61.7 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2011:
1299 kcal Fat: 46.70g | Prot: 65.08g | Carbs: 169.25g.   Breakfast: Caramel Frappuccino Light (Tall), stok shot, Fiber One 80 Honey Squares, almond milk unsweetened, apple, Fat Free Hazelnut Creamer, Fiber One Original, Coffee. Lunch: 6" Buffalo Chicken. Dinner: tot cassrol. more...
Gaining 0.5 kg a Week

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donnamary's Weight History


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