2 Big 2 Fail's Journal, 13 May 15

Surprised to see no weight change but I'm not focusing so much on this. I'm keeping portions under control and eating light.

104.8 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

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1507 kcal

Fat: 44.64g | Prot: 66.09g | Carbs: 193.07g.   Breakfast: Raisin Bran, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bananas. Lunch: Chobani Nonfat Vanilla Greek Yogurt (150g), Slim Jim Beef 'N Cheese. Dinner: Pizza with Meat. Snacks/Other: Red Table Wine. more...

4153 kcal

Exercise: Exercise machine (moderate) - 15 minutes, Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Sitting - 5 hours, Sleeping - 8 hours, Resting - 1 hour and 45 minutes. more...