Weigh In record (no journal entry) for 28 January 2024
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40.4 kg
Lost so far: 2.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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995 kcal
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Fat: 31.42g | Prot: 58.06g | Carbs: 118.59g.
Breakfast: Котлета Домашняя, Гречка, Квашеная Капуста, Макфа Макароны Триолли, Увелка Ячневая, Мираторг Свиная Шкурка, Уксус (Яблочный), Чеснок, Хинкали, Голень Цыплят-Бройлеров. more...
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Losing 0.1 kg a Week
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