Weigh In record (no journal entry) for 28 January 2024
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73.9 kg
Lost so far: 5.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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404 kcal
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Fat: 17.83g | Prot: 3.17g | Carbs: 58.40g.
Breakfast: Christie Arrowroot Biscuits, Gala Apples, Tim Hortons Coffee Black. Snacks/Other: Pringles Original (50g). more...
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Losing 0.3 kg a Week
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rosetonelli's Weight History
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