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Stay the course! Sometimes it takes a while for results to show up on the scale!
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100.5 kg
Lost so far: 10.2 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 98.38g | Prot: 94.90g | Carbs: 217.61g.
Breakfast: Burrito with Beef and Potato, Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Folgers Flavors French Vanilla Ground Coffee. Lunch: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken. Dinner: Checkers French Fries (Small), Great Value French Style Cut Green Beans, Great Value Whole Wheat Hamburger Buns, Private Selection Chipotle & Monterey Jack Angus Beef Patties. Snacks/Other: Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry), Stop & Shop Baby Carrots. more...
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Losing 0.2 kg a Week
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RiverRes's Weight History
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