Didn't post my weight last time I weighed cuz it stayed exactly the same as before, right to the ounce. Two weeks later, I've lost 3lbs... More than likely due to stress at home. I don't understand how, cuz I eat like a frenzie under stress. At least there's something positive about it. Hoping the scale is accurate. 😬⚖️ 📉👍🤔
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104.3 kg
Lost so far: 29.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1905 kcal
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Fat: 87.94g | Prot: 105.15g | Carbs: 178.27g.
Breakfast: Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Caramel, Great Value Hazelnut Coffee Creamer, Great Value Powdered Creamer, El Monterey Egg, Sausage & Cheese Burrito. Lunch: Aquafina Water (16.9 oz). Dinner: Wal-Mart Rotisserie Chicken, Stouffer's White Cheddar Mac & Cheese. Snacks/Other: Great Value Crunchy Honey Oats Cereal, Great Value Frosted Shredded Wheat Cereal, 1% Fat Milk. more...
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Losing 0.3 kg a Week
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