Vopli's Journal, 13 May 15

Sodium intake was high...
70.1 kg Lost so far: 19.9 kg.    Still to go: 19.1 kg.    Diet followed: 100%.

View Diet Calendar, 13 May 2015:
1112 kcal Fat: 33.72g | Prot: 105.81g | Carbs: 91.37g.   Breakfast: Skinless Chicken Breast. Lunch: Surimi (Fish). Snacks/Other: Ice Cream, Ice Cream, Toasted White Bread, Peanut Butter, Ice Cream, Ice Cream, Libertus, Peanut Butter, Toasted White Bread, Toasted White Bread. more...
1708 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week

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Vopli's Weight History


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