Weigh In record (no journal entry) for 27 January 2024
|
73.9 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2024:
|
1169 kcal
|
Fat: 65.66g | Prot: 34.20g | Carbs: 118.41g.
Breakfast: Christie Arrowroot Biscuits, Navels Oranges . Lunch: Butter, Bick's Baby Dills Garlic, Kraft Cheese Slice, Weight Watchers White Bread. Dinner: Butter , Celery Stuffed with Cheese, Renee's Gourmet Chunky Blue Cheese Dressing, House Salad, Beef Dinner (Frozen Meal). more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|