FourWheeldrive's Journal, 27 Jan 24

Going back down...on purpose.
93.9 kg Lost so far: 20.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2024:
1833 kcal Fat: 78.17g | Prot: 79.84g | Carbs: 209.36g.   Breakfast: Red Baron Classic Crust - Pepperoni Pizza, Bananas, Coffee-Mate Original Powder Creamer. Dinner: V8 Low Sodium Original 100% Vegetable Juice, Lewis Bake Shop 12 Grain Bread, Fried Egg. more...
2560 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.3 kg a Week

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Comments 
Good job! 
27 Jan 24 by member: -MorticiaAddams

     
 

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FourWheeldrive's Weight History


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