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reresolving. lower carb. goal 172.
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82.6 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1388 kcal
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Fat: 98.65g | Prot: 70.57g | Carbs: 72.31g.
Breakfast: Scotsburn Butter, Smart Balance Buttery Spread Extra Virgin Olive Oil, Butter, Healthy Life 100% Whole Wheat Whole Grain Bread, Dannon Light & Fit Greek Yogurt - Peach. Lunch: Low Fat American Cheese, Lewis Bake Shop Keto Bread. Dinner: Baked Potato (Peel Eaten), Cajun Meatloaf - Low Carb, Progresso Traditional Chicken Cheese Enchilada Flavor Soup. Snacks/Other: Kraft Wheat Thins Original, Fisher Pecan Halves. more...
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Gaining 0.1 kg a Week
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