Weigh In record (no journal entry) for 26 January 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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251 kcal
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Fat: 5.08g | Prot: 12.02g | Carbs: 44.24g.
Breakfast: Frozen Blueberries, Yoplait Source 0% Vanilla Yogurt, President's Choice Blue Menu Granola Cereal, President's Choice Chia Seeds, Tea with 1/4 C Milk and Stievia. more...
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Losing 3.2 kg a Week
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