Weigh In record (no journal entry) for 24 January 2024
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74.7 kg
Lost so far: 4.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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454 kcal
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Fat: 12.25g | Prot: 6.07g | Carbs: 86.31g.
Breakfast: Christie Arrowroot Biscuits, Navels Oranges . Lunch: Apple Pie . more...
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Gaining 5.4 kg a Week
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rosetonelli's Weight History
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