Weigh In record (no journal entry) for 26 January 2024
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65.8 kg
Lost so far: 8.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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2394 kcal
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Fat: 68.15g | Prot: 106.69g | Carbs: 347.85g.
Breakfast: Arla Lactose Free Cream Cheese, Iogo Strawberry Greek Yogurt 2%, Emma Parmigiano Reggiano, Woolwich Dairy Feta Cheese, Малина, Голубика, Виноград, Fairmount Bagel, Черешня, Farm Boy White Bread, Яйцо, Кокос. Lunch: T&T 🌰Organic Roasted Chestnuts 🌰 , Kirkland Signature Креветки, Крабовый салат, Гречка. Dinner: Салат морковча 🥕, Квашеная Капуста, Kirkland Signature Chunk Chicken Breast, Вареники 🥟. Snacks/Other: T&T 🌰Organic Roasted Chestnuts 🌰, Mehadrin Dates, Quaker Caramel Rice Cake, Голубика, Черешня, Малина, Rogers' Chocolates 🎁 Шоколад, Mehadrin Dates, No Name Maria Biscuits, Сушеный Ананас, Сушеная Клюква. more...
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Losing 0.7 kg a Week
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Sophie0406's Weight History
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