Weigh In record (no journal entry) for 12 May 2015
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158.8 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: Not Applicable.
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1299 kcal
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Fat: 25.71g | Prot: 126.72g | Carbs: 135.76g.
Breakfast: Bananas, Milk (2% Lowfat with Added Vitamin A), Kellogg's Corn Flakes, Coffee (Brewed From Grounds). Lunch: Great Value Zesty Italian Dressing & Marinade, Tomatoes, Dole Spring Mix Salad, Wal-Mart Boneless Skinless Chicken Breast, Brown Rice. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Cooked Kale (from Fresh, Fat Added in Cooking). Snacks/Other: Rose Wine, Starbucks Mini Coffee Frappuccino Light Blended Beverage. more...
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4367 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Elliptical - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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