Weigh In record (no journal entry) for 26 January 2024
|
70.2 kg
Lost so far: 20.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
278 kcal
|
Fat: 12.82g | Prot: 14.61g | Carbs: 27.64g.
Breakfast: Хохланд Творожный Сыр Cremette, Омский Бекон Карбонат, Амурский Хлеб Хлеб Сибирский Ржаной в Нарезке. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13579065's Weight History
|