| March 2024 |
| Fri 22: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
68.71g |
|
122.65g |
|
-
|
-
|
| Tue 12: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
16.90g |
|
21.15g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
29.38g |
|
38.33g |
|
-
|
-
|
| Fri 9: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
22.09g |
|
32.12g |
|
-
|
-
|
| Thu 8: |
169 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
7.48g |
|
23.55g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
14.61g |
|
27.64g |
|
-
|
-
|
| Thu 25: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
26.44g |
|
72.91g |
|
-
|
-
|
| Wed 24: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.24g |
|
9.53g |
|
-
|
-
|
| Tue 23: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
22.28g |
|
33.63g |
|
-
|
-
|
| Sun 21: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
13.22g |
|
22.38g |
|
-
|
-
|
| Fri 19: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
16.94g |
|
81.93g |
|
-
|
-
|
| Wed 17: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
34.48g |
|
101.94g |
|
-
|
-
|
| Mon 15: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
11.53g |
|
79.79g |
|
-
|
-
|
| Fri 12: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
89.93g |
|
69.94g |
|
-
|
-
|
| Thu 11: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
55.55g |
|
17.41g |
|
-
|
-
|
| Wed 10: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
89.93g |
|
65.66g |
|
-
|
-
|
| Tue 9: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
36.83g |
|
77.01g |
|
-
|
-
|
| Sat 6: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
18.92g |
|
19.44g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
41.26g |
|
47.06g |
|
-
|
-
|
| Sun 24: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
22.99g |
|
14.35g |
|
-
|
-
|
