Weigh In record (no journal entry) for 12 May 2015
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69.3 kg
Lost so far: 20.7 kg.
Still to go: 18.3 kg.
Diet followed: 100%.
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272 kcal
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Fat: 3.24g | Prot: 44.65g | Carbs: 13.06g.
Breakfast: Skinless Chicken Breast. Snacks/Other: Toasted White Bread. more...
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Losing 0.7 kg a Week
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