Weigh In record (no journal entry) for 25 January 2024
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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901 kcal
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Fat: 32.16g | Prot: 108.41g | Carbs: 41.28g.
Lunch: Danone Hipro 15G Protéines Vanille, Carottes, Vinaigrette Faible en Calories, Oeuf, Laitue. Dinner: Fleury Michon Blanc de Dinde (30g), Cuisse de Poulet (Peau Pas Mangée), Graines de Chia Séchées, Vinaigrette Faible en Calories, Auchan Viande des Grisons (23g), Oeuf, Laitue, Siggi's Skyr 0%. Snacks/Other: Danone Hipro 15G Protéines Vanille. more...
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Losing 1.4 kg a Week
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