Weigh In record (no journal entry) for 24 January 2024
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1204 kcal
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Fat: 55.55g | Prot: 154.17g | Carbs: 19.99g.
Breakfast: Шампиньоны, Яйцо Куриное. Lunch: Огурец (с Кожурой), Говядина Постная. Dinner: Цветная Капуста, Тилапия. more...
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Losing 2.1 kg a Week
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mifariadna's Weight History
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