jasonfahy's Journal, 11 May 15

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Weigh In record (no journal entry) for 11 May 2015

110.5 kg Lost so far: 0 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2015:

564 kcal

Fat: 14.39g | Prot: 30.59g | Carbs: 80.45g. Breakfast: Beatrice 2% Milk. Lunch: Apples, Lean Cuisine Grilled Chicken Carbonara, Oranges. more...

2959 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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jasonfahy's Journal, 11 May 15

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jasonfahy's Weight History