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Going down.
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93.8 kg
Lost so far: 20.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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910 kcal
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Fat: 19.14g | Prot: 66.29g | Carbs: 134.45g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Bananas, Coffee-Mate Original Powder Creamer, Lewis Bake Shop Butter Wheat Bread, Lewis Bake Shop 12 Grain Bread. Lunch: Campbell's Chunky Healthy Request Serloin Burger with Country Vegetables , Pure Protein Chocolate Mint Cookie Bar. more...
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Losing 1.9 kg a Week
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FourWheeldrive's Weight History
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